Individual Scholarship Program (ISH)

The ISH program is an extension of the Sport Science component, specifically Strength & Conditioning sessions.  The program will run annually from May – April with Strength & Conditioning sessions, access to our Nutrition & Sport Psychology sessions.  You will also have the benefit of priority appointments with our Physiotherapist and Nutritionist, as extended to all GSA athletes.

If you compete at a Regional, State or National level and would like to access our ISH program, please complete the link below or contact Anita at anitap@sportgippsland.org.au for more information

Application link:  https://forms.gle/4dXjVMh5W6ADJJyJ8

*All applications will be assessed on an individual basis.  Applicable to sports not in current GSA programs

ACE Day: 9th April 2024

Strength and Conditioning dates for 2024

Zoom sessions to be held on 1st Thursday of every month – 5.30pm – 6.30pm, future dates are as follows:

1st Feb 4th Jul
7th Mar 1st Aug
4th Apr 5th Sept
2nd May 3rd Oct
6th Jun 7th Nov

 

Face to Face sessions Bairnsdale :

Bairnsdale Aquatic Centre – 6.45pm – 7.45pm – 3rd Tuesday of the month, future dates are as follows, :

20th Feb 18th Jun
19th Mar 16th Jul
9th Apr – Ace Day 20th Aug
16th Apr 17th Sept
21st May 15th Oct
19th Nov

Face to Face sessions Warragul and Traralgon – as allocated to athletes based on athlete selection:

WarragulControl High Performance – St Pauls Anglican Grammar School – 150 Bowen Street Warragul (Senior School Gym)

Either the 1st week OR the 3rd week of each month.

– Tuesday  – 5pm – 6pm OR 6pm – 7pm

OR

– Wednesday – 5pm – 6pm OR 6pm – 7pm

TraralgonControl High Performance – St Pauls Anglican Grammar School –  Cross’s Rd Traralgon (School gym)

Either the 1st week OR the 3rd week of each month.

– Thursday – 5pm – 6pm OR 6pm – 7pm

OR

– Friday – 5pm – 6pm OR 6pm – 7pm

 

Support Staff

  • Control High Performance (strength and conditioning)
  • Hex Health (Nutrition)
  • Christopher Shen (Sport Psychology)

Advisory Panel

  • Jim Vivian
  • Anita Pistrin

 

2023 VRAS Para Project Athletes 

Lockie Bellion Para-Swimming
Melanie Diplock Para- Equestrian
Will Firth Wheelchair Basketball
Luke Missen Para-Badminton
Kayla Wilson Para-Swimming

 

2024 Athletes 

Alicia Cook Badminton
Roly Durano Badminton
Ava Harrington Modern Pentathlon
Lewis Milito Basketball
Marisal Milito Basketball
Rhys Pollerd Archery
Xanthe Wade Modern Pentathlon / Tetrathlon