Individual Scholarship Program (ISH)
The ISH program is an extension of the Sport Science component, specifically Strength & Conditioning sessions. The program will run annually from May – April with Strength & Conditioning sessions, access to our Nutrition & Sport Psychology sessions. You will also have the benefit of priority appointments with our Physiotherapist and Nutritionist, as extended to all GSA athletes.
If you compete at a Regional, State or National level and would like to access our ISH program, please complete the link below or contact Anita at anitap@sportgippsland.org.au for more information
Application link: https://forms.gle/4dXjVMh5W6ADJJyJ8
*All applications will be assessed on an individual basis. Applicable to sports not in current GSA programs
ACE Day: 9th April 2024
Strength and Conditioning dates for 2024
Zoom sessions to be held on 1st Thursday of every month – 5.30pm – 6.30pm, future dates are as follows:
1st Feb | 4th Jul | |
7th Mar | 1st Aug | |
4th Apr | 5th Sept | |
2nd May | 3rd Oct | |
6th Jun | 7th Nov |
Face to Face sessions Bairnsdale :
Bairnsdale Aquatic Centre – 6.45pm – 7.45pm – 3rd Tuesday of the month, future dates are as follows, :
20th Feb | 18th Jun |
19th Mar | 16th Jul |
9th Apr – Ace Day | 20th Aug |
16th Apr | 17th Sept |
21st May | 15th Oct |
19th Nov |
Face to Face sessions Warragul and Traralgon – as allocated to athletes based on athlete selection:
Warragul – Control High Performance – St Pauls Anglican Grammar School – 150 Bowen Street Warragul (Senior School Gym)
Either the 1st week OR the 3rd week of each month.
– Tuesday – 5pm – 6pm OR 6pm – 7pm
OR
– Wednesday – 5pm – 6pm OR 6pm – 7pm
Traralgon – Control High Performance – St Pauls Anglican Grammar School – Cross’s Rd Traralgon (School gym)
Either the 1st week OR the 3rd week of each month.
– Thursday – 5pm – 6pm OR 6pm – 7pm
OR
– Friday – 5pm – 6pm OR 6pm – 7pm
Support Staff
- Control High Performance (strength and conditioning)
- Hex Health (Nutrition)
- Christopher Shen (Sport Psychology)
Advisory Panel
- Jim Vivian
- Anita Pistrin
2023 VRAS Para Project Athletes
Lockie Bellion | Para-Swimming | |
Melanie Diplock | Para- Equestrian | |
Will Firth | Wheelchair Basketball | |
Luke Missen | Para-Badminton | |
Kayla Wilson | Para-Swimming |
2024 Athletes
Alicia Cook | Badminton | |
Roly Durano | Badminton | |
Ava Harrington | Modern Pentathlon | |
Lewis Milito | Basketball | |
Marisal Milito | Basketball | |
Rhys Pollerd | Archery | |
Xanthe Wade | Modern Pentathlon / Tetrathlon |