Individual Scholarship Program (ISH)
The ISH program is an extension of the Sport Science component, specifically Strength & Conditioning sessions. The program will runs annually from February to November with Strength & Conditioning sessions, access to our Nutition & Sport Psychology sessions. You will also have the benefit of priority appointments with our Physiotherapist and Nutritionist, as extended to all GSA athletes.
Strength and Conditioning dates for 2022:
Zoom sessions to be held on 1st Thursday of every month commencing 3rd of February 5.30pm – 6.30pm, future dates are as follows:
3rd March | 2nd June | 1st Sept | ||
7th April | 7th July | 6th Oct | ||
5th May | 4th Aug | 3rd Nov |
Face to Face sessions are the 3rd Tuesday of the month commencing the 15th of Feb from 5.30pm – 6.30pm, future dates are as follows:
15th March | 21st June | 20th Sept | ||
19th April | 19th July | 18th Oct | ||
17th May | 16th Aug | 15th Nov |
S & C Locations:
Bairnsdale – Bairnsdale Aquatic & Recreation Centre, 80 McKean St, Bairnsdale VIC 3875 (Group Fitness room) at 6.45pm
Leongatha – Chairo Christian School – 101 Horn St Leongatha (in the Gym) at 5.30pm
Newborough – GSA Office, TAFE Gippsland, Yallourn North Campus, Newborough – Building 10 at 5.45pm
Sale – Gippsland Regional Sports Complex – 116 Cobains Rd, Sale at the Outdoor Basketball courts at 5.30pm
Warragul – St Pauls Anglican Grammar School – 150 Bowen Street Warragul (Senior School Gym) at 5.30pm
Support Staff
- Control High Performance (strength and conditioning)
- Hex Health (Nutrition)
- Christopher Shen (Sport Psychology)
Advisory Panel
- Jim Vivian
- Anita Pistrin